Mental Health First Aid Aware

Mental Health First Aid Aware

This half-day course qualifies attendees as Mental Health Aware – a valuable asset to challenge stigma in the workplace and make a sustainable change to your culture

Who is this course suitable for?

Anyone can become Mental Health First Aid Aware

We would recommend someone who is interested in mental health, wellbeing, and helping others – as they will be a point of contact for someone experiencing mental distress

What will I learn from this course?

After completing this half-day Mental Health First Aid Champion course, you will:

• Have an improved knowledge of what mental health is and how to challenge stigma in the workplace
• Be equipped with the confidence to support someone in distress
• Have the confidence to empower someone to access the support they need for recovery or management of their symptoms

How long is this course?

This half-day course will be delivered in digestible segments – allowing for lots of questions and discussion with the trainer

What will I receive?

All Mental Health First Aid attendees get:

• A certificate of attendance
• A manual to refer back to
• A quick reference card for the MHFA action plan
• A workbook with a toolkit to support your own mental health