Mental Health First Aid Two-days

Mental Health First Aid – Two days 

This two-day course qualifies attendees as Mental Health First Aiders – a valuable asset to challenge stigma in the workplace and make a sustainable change to your culture

Who is this course suitable for?

Anyone can become a Mental Health First Aider

We would recommend someone who is interested in mental health, wellbeing, and helping others – as they will be a point of contact for someone experiencing mental distress

What will I learn from this course?

After completing this two-day Mental Health First Aid course, you will:

• Be able to listen, reassure and respond when someone is experiencing a mental health crisis
• Be aware of the warning signs of poor mental health, and have the confidence to approach and support someone
• Have the confidence to empower someone to access the support they need for recovery or management of their symptoms
• Be equipped with the tools to challenge stigma in the workplace

How long is this course?

This two-day course will be delivered in digestible segments – allowing for lots of questions and discussion with the trainer

How long is this course?

All Mental Health First Aid attendees get:

• A certificate of attendance
• A manual to refer back to
• A quick reference card for the MHFA action plan
• A workbook with a toolkit to support your own mental health